Data Chart from Nutrient Report-30 points
Tables 1 & 2 for Part II of this Assignment
Table 1. Energy and Macronutrients
| Average Eaten | Target | |
| Energy (calories) | kcal | kcal |
| Carbohydrates (% of calories) | % | % range |
| Total Fat (% of calories) | % | % range |
| Protein (% of calories) | % | % range |
| Dietary Fiber | g | g |
| Protein (grams) | g | g |
Table 2. Micronutrients
| Vitamins | Average Eaten | RDA/AI | Mineral | Average Eaten | RDA/AI |
| Thiamin | mg | mg | Calcium | mg | mg |
| Riboflavin | mg | mg | Copper | mg | mg |
| Niacin | mg | mg | Iron | mg | mg |
| Pantothenic Acid | mg | mg | Magnesium | mg | mg |
| Vitamin B6 | mg | mg | Manganese | mg | mg |
| Vitamin B12 | µg | µg | Phosphorus | mg | mg |
| Folate | µg | µg | Potassium | mg | mg |
| Vitamin A | IU | IU | Selenium | µg | µg |
| Vitamin C | mg | mg | Sodium | mg | mg |
| Vitamin D | IU | IU | Zinc | mg | mg |
| Vitamin E | mg | mg | |||
| Vitamin K | µg | µg |